Monday 22 December 2014
Alignment Flow Yoga
Dec 22nd 8:00am - 9:30am
Cannon Beach Yoga ArtsSee Full Schedule and Sign-Up Here
Vinyasa is a vigorous, dynamic style that links breath and movement through a heat building sequence of postures. This class is designed to build strength, stamina and flexibility while maintaining precise alignment and technique. Recommended for students with some yoga experience. This is a 75 minute class (8-9:15am). $12 drop-in, class passes also available.