(503) 436-2623
Sunday 25 October 2015

An Attitude of Gratitude: Fall Meditation Series w/ Kathleen Bell

Oct 25th 5:00pm - 6:00pm

Cannon Beach Yoga Arts

Sign Up!

Traditionally, Fall is the season for turning inward to appreciate the gifts we have “harvested” throughout the year.

Sunday Evenings
October 25, November 1, 8, 15 & 22
5:00 – 6:00 PM


Join Kathleen Bell, RN on Sunday evenings this Fall in a group meditation series focused on gratitude as a pathway to experiencing grace in your life. A joyful, meaningful life is filled with grace. When you shift into a state of gratitude, grace opens to you - and often your life’s response includes more to be grateful for. In other words, “what you appreciate, appreciates!” 

Trained with the Center for Meditation Science, the Chopra Center, and the Shift Network, Kathleen will prepare the group for 30 minutes of guided meditation.

This is a five-week series, no drop-ins. Please arrive at least 5 minutes before class. No previous experience is needed. Wear comfortable, non-restrictive clothing that will keep you warm. Personal items like shawls, meditation cushions and/or meditation benches are welcome. 

NOTE: It is best to meditate on an empty stomach.

Kathleen Bell RN, Advanced Holistic Nurse, Certified Meditation Specialist

Kathleen’s 40 years of nursing experience focused on Maternal–Child nursing, Nurse-Midwifery, consumer and nursing education, holistic health care and meditation. Certified by the American Holistic Nurses Association as an Advanced Holistic Nurse and by the Center for Meditation Science to teach meditation, she is a former member of the National Center for Meditation Science Certification Board of Directors. As adjunct faculty at Linfield-Good Samaritan School of Nursing and an experienced public speaker, Kathleen regularly teaches and presents on meditation and holistic healing. Kathleen consults on holistic health under the business name of Northern Light: Illuminating the Path to Wholeness.

To register online, go to our Online Schedule/Store and choose the Class Series Tab.

Or Call:  503-440-1649
Or Email:  christen@cannonbeachyogaarts.com

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