(503) 436-2623
Sunday 23 August 2015

Hands/Arms/Shoulders with Nicole Riviere

Aug 23rd 12:00pm - 2:00pm

Cannon Beach Yoga Arts

Register Here!

Join one or all classes during the Summer Workshop Series with Los Angeles-based Nicole Riviere

Friday August 21
Yang/Yin Hip Opening Flow

5:00-7:00pm
$35 by 8/14~$40 after
Enjoy the best of both worlds! Half hip opening flow class set to music and half yin-inspired, long held hip opening
stretches. Expect to build some heat first so that we can melt into the hips to release excess tension. It’s yummy!

Saturday August 22
Blissful Backbends!
Seriously pain-free back-bending.
12:30-3:30pm
$45 by 8/14~$55 after
Backbends are exhilarating! They unlock tension in the upper back and shoulders, open the chest, and counter much of
our normal, everyday activities such as texting, driving, or sitting & slouching. They also don’t have to hurt. Learn how
to practice backbends safely during this 3 hour workshop. (PS...you won’t be back-bending for 3 hours.)

Sunday August 23
Hands/Arms/Shoulders

12:00-2:00pm
$35 by 8/14~$40 after
In this 2 hour practice, learn how to stabilize from the ground up when weight bearing on the hands, and why
foundation is so important to a posture. Know when and how to use modifications. We will also continue to strengthen
arms & shoulders while encouraging space and opening at the same time.

Advanced registration deadline 8/14.
Workshops priced individually or $100 for all 3 with advanced registration only.


Space is limited.  Please register Online or call Christen at 503-440-1649.

Nicole's Bio
Nicole Riviere, born and raised on the Oregon Coast, is an E-RYT 500 yoga teacher and teacher trainer based out of Los Angeles, ca.  She teaches alignment based vinyasa style yoga, and studied and apprenticed for under Annie Carpenter at Exhale Center for Sacred Movement in Venice, ca. Nicole teaches classes,
workshops, leads yoga retreats, and brings yoga and meditation to those recovering from alcohol and drug abuse. For more on Nicole:  www.nicoleriviereyoga.com

Facebook.com/nicoleriviereyoga

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