(503) 436-2623
Friday 12 June 2015

Retreat to Cannon Beach with Jill Case

Jun 12th - 14th

Cannon Beach Yoga Arts

More Info Here

Join Jill Case for the weekend to relax, recharge and restore yourself through the power of nature. Nurture with yoga, aromatherapy and energy healing. Enjoy daily yoga classes, nightly group energy sessions and astrology weaved through it all. Prepare for the Summer Solstice as your deeply connect to you and what you are creating!

Friday
●7:30a-9:00a Solid Foundations: Deepen the basics, full spectrum flow, $30.
●12:00-1:30p Release! Free your hips, $30.
●4:00-6:00p Call Your Courage: A workshop dedicated to Hanumanasana (Splits Pose) and variations to open the hips and hamstrings, $40
●8:00-9:15p Living Your Sun: Astrology and group energy healing session, $30.

Saturday
●8:30a-10:30a Empower: A workshop to expand through backbends, $40.
●4:00-6:00p Believe!: A workshop to play with inversions, free your shoulders and awaken your feet, $40.
●8:00-9:15p Intentions for Summer Solstice: Astrology and group energy healing session, $30.

Sunday
●9:00-10:30a Centered: A workshop for the core dancing with arm balances and twist, $30.
●1:30-3:00p Calm and Centered: A workshop for calming the mind and grounding through seated poses and forward bending, $30.

$240 for all yoga, astrology and energy healing session.  Drop-in class registration from $30-40 each.  Space is limited, please register.

Lodging options are also available.  For Lodging and more information at jillcasepdx.com.


Register for classes Online Store or call Christen at 503-440-1649.

Jill Case is a Portland based yoga teacher with 18 years experience. These classes will be lead vinyasa style and presented in a workshop format with focus on alignment, breath and deep connection to your body. Aromatherapy and astrology will be weaved in throughout the practice to allow you a unique, sensual experience. All levels welcome.

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