May 13th 9:00am - 10:30am
Cannon Beach Yoga ArtsSee Full Schedule & Sign-Up Here
A Hatha-based, well-rounded practice that will include seated meditation and breathing techniques, guided and assisted stretching, as well as instruction in the basics of Vinyasa (a set sequence of linked poses). Appropriate for the beginning student as a training to move on to All Levels or for others who would prefer a slower-paced class.
This is a 75 Minute Class (9-10:15am). Drop-in $12 or 75 Minute Class Pass.