(503) 436-2623
Tuesday 01 September 2015

Weekend Yoga Classes

Sep 1st 9:00am - Sep 30th 12:00pm

Cannon Beach Yoga Arts

See Full Schedule and Sign-Up Here

Drop in to any Group Yoga Class.  We have mats and props available for use.  Register online or just come on over.

Vinyasa Yoga

Saturday mornings, 9:0010:30, $15 drop-in

Vinyasa is a vigorous, dynamic style that links breath and movement through a heat building sequence of postures. This class is designed to build strength, stamina and flexibility while maintaining precise alignment and technique. Recommended for students with some yoga experience.

Gentle Stretch Yoga

Saturday mornings, 11:00-12:00, $10 drop-in

This class will be primarily on the floor to accommodate deep stretching. Class focus will rotate between hips, twists, shoulders, backbends, and forward bends. Beginners and returning students welcome. $10 drop-in, class passes also available.

Gentle Yoga

Sunday mornings, 9:00-10:30am, $15, drop-in

A Hatha-based, well-rounded practice that will include seated meditation and breathing techniques, guided and assisted stretching, as well as instruction in the basics of Vinyasa (a set sequence of linked poses). Appropriate for the beginning student as a training to move on to All Levels or for others who would prefer a slower-paced class.

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