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Move Meditate Melt
- Address: 251 North Hemlock Street, Cannon Beach, OR 97110
- Phone: (503) 440-1649
Details
- Presented By: Cannon Beach Yoga Arts
- Recurrence: Recurring weekly on Tuesday, Thursday
- Location: Cannon Beach Yoga Arts
- Time: 10:00 AM to 11:00 AM
It's the best of all worlds wrapped into this one class! Move a little to warm up with some gentle asana. Meditate a little with a variety of optional techniques including visualization, mantra (sound) and/or mudra (hand positions). Melt a little into a restorative pose or two that leads into a restful Savasana. Return from the journey with a series of grounding mantras. Have a Super Duper Day!
All Levels Welcome, including beginning meditators. Included in Memberships or Drop-in for $25 or 10 Class Pass for $220 (good for 90 days). Yoga mats and props are provided. Please register online, space in studio is limited.
Please register for class from our online Schedule.