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All Levels Yoga in Studio
- Address: 251 North Hemlock Street, Cannon Beach, OR 97110
- Phone: (503) 440-1649
Details
- Presented By: Cannon Beach Yoga Arts
- Recurrence: Recurring weekly on Saturday
- Location: Cannon Beach Yoga Arts
- Time: 8:30 AM to 9:30 AM
Please register for class from our Schedule.
Start the day off right with a well-balanced All Levels (including beginners) yoga class. It begins with a centering meditation, then moves into a physical warm-up to prepare for a varied asana (pose) sequence. It may include Pranayama (breathing techniques), Kriya (energy balancing) techniques, mantra (sound), mudras (hand gestures), and/or Restorative Yoga poses. It will culminate with a deep Savasana (resting pose). Drop-in for $25. Yoga mats and props are provided. Please register online, space in studio is limited.